The 5am Club

It’s 5:09am. I’ve just taken a sip of my lemon water, the first warm drink of my morning. I’m sitting at my desk typing this blog post as it is the task I set out…

View Post

Taking stock of my vision board

Five out of nine, that is how many items I have ticked off on my vision board for 2021 and we have only entered the fifth month of the year. I’d say that’s descent, considering…

View Post

5 Tips for going natural

Many men and women ask me questions about transitioning and wearing their hair naturally and, of late, the big chops seems to be on my radar again so I thought I’d share my five most…

View Post

Putting Scout on a sleep schedule

We decided to put Scout on a sleep schedule in December of 2020. She was eleven months old at the time so it was near her first birthday. The decision was made while I was…

View Post

Not an overnight success

There’s an advert on television at the moment that says something about the fact that the woman’s ‘overnight success’ did not happen overnight. I like that advert because it spejas true to many of the…

View Post